PASTRY BITES vs CHICKEN WING SECTIONS
Nutrition comparison per 100 g serving
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CHICKEN WING SECTIONS wins in 5 out of 10 nutrient categories
PASTRY BITES: 3
vs
CHICKEN WING SECTIONS: 5
(2 ties)
Overview
| Nutrient | PASTRY BITES | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calories | 263 cal | 196 cal | |
| Protein | 5.3 g | 16.1 g | |
| Carbs | 21.1 g | 0 g | |
| Fat | 15.8 g | 14.3 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRY BITES | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | PASTRY BITES | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 263 MG | 268 MG |