PASTRY BITES vs BATTERED CHEDDAR NUGGETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PASTRY BITES: 4
vs
BATTERED CHEDDAR NUGGETS: 4
(2 ties)
Overview
| Nutrient | PASTRY BITES | BATTERED CHEDDAR NUGGETS | Winner |
|---|---|---|---|
| Calories | 263 cal | 286 cal | |
| Protein | 5.3 g | 14.3 g | |
| Carbs | 21.1 g | 21.4 g | |
| Fat | 15.8 g | 16.1 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRY BITES | BATTERED CHEDDAR NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | PASTRY BITES | BATTERED CHEDDAR NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 263 MG | 821 MG |