PASTRIES vs KRINGLE

Nutrition comparison per 100 g serving

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PASTRIES wins in 6 out of 10 nutrient categories

PASTRIES: 6 vs KRINGLE: 2 (2 ties)

Overview

Nutrient	PASTRIES	KRINGLE	Winner
Calories	297 cal	308 cal
Protein	3.9 g	3.9 g
Carbs	46.1 g	46.2 g
Fat	11.7 g	13.5 g
Fiber	0.8 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	PASTRIES	KRINGLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PASTRIES	KRINGLE
Calcium, Ca	16 MG	38 MG
Iron, Fe	1.4 MG	0.7 MG
Sodium, Na	328 MG	231 MG

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