PASTRIES vs LOUISIANA CRUNCH CAKE
Nutrition comparison per 100 g serving
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LOUISIANA CRUNCH CAKE wins in 6 out of 11 nutrient categories
PASTRIES: 3
vs
LOUISIANA CRUNCH CAKE: 6
(2 ties)
Overview
| Nutrient | PASTRIES | LOUISIANA CRUNCH CAKE | Winner |
|---|---|---|---|
| Calories | 363 cal | 304 cal | |
| Protein | 2.7 g | 3.6 g | |
| Carbs | 57.5 g | 48.2 g | |
| Fat | 14.2 g | 10.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRIES | LOUISIANA CRUNCH CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTRIES | LOUISIANA CRUNCH CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 179 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 434 MG | 446 MG |