PASTRAMI & SWISS CHEESE SUB vs MAPLE TURKEY SANDWICH
Nutrition comparison per 100 g serving
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PASTRAMI & SWISS CHEESE SUB wins in 7 out of 10 nutrient categories
PASTRAMI & SWISS CHEESE SUB: 7
vs
MAPLE TURKEY SANDWICH: 2
(1 ties)
Overview
| Nutrient | PASTRAMI & SWISS CHEESE SUB | MAPLE TURKEY SANDWICH | Winner |
|---|---|---|---|
| Calories | 199 cal | 207 cal | |
| Protein | 16.9 g | 13.6 g | |
| Carbs | 16.9 g | 24.8 g | |
| Fat | 6.9 g | 5.8 g | |
| Fiber | 1.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTRAMI & SWISS CHEESE SUB | MAPLE TURKEY SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 79 MG | |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Potassium, K | 134 MG | 90 MG | |
| Sodium, Na | 682 MG | 525 MG |