PASTRAMI & SWISS CHEESE SUB vs HAM & CHEDDAR SLIDERS
Nutrition comparison per 100 g serving
Ad 468x60
PASTRAMI & SWISS CHEESE SUB wins in 7 out of 10 nutrient categories
PASTRAMI & SWISS CHEESE SUB: 7
vs
HAM & CHEDDAR SLIDERS: 2
(1 ties)
Overview
| Nutrient | PASTRAMI & SWISS CHEESE SUB | HAM & CHEDDAR SLIDERS | Winner |
|---|---|---|---|
| Calories | 199 cal | 262 cal | |
| Protein | 16.9 g | 14.8 g | |
| Carbs | 16.9 g | 32.8 g | |
| Fat | 6.9 g | 7.4 g | |
| Fiber | 1.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTRAMI & SWISS CHEESE SUB | HAM & CHEDDAR SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 143 MG | |
| Iron, Fe | 2.8 MG | 1.6 MG | |
| Potassium, K | 134 MG | 374 MG | |
| Sodium, Na | 682 MG | 574 MG |