PASTRAMI & SWISS BEEF PATTIES vs GRAIN BURGERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PASTRAMI & SWISS BEEF PATTIES: 5
vs
GRAIN BURGERS: 5
(1 ties)
Overview
| Nutrient | PASTRAMI & SWISS BEEF PATTIES | GRAIN BURGERS | Winner |
|---|---|---|---|
| Calories | 272 cal | 198 cal | |
| Protein | 17.9 g | 5.5 g | |
| Carbs | 0.7 g | 26.4 g | |
| Fat | 21.2 g | 8.8 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRAMI & SWISS BEEF PATTIES | GRAIN BURGERS | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | PASTRAMI & SWISS BEEF PATTIES | GRAIN BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 66 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 238 MG | 462 MG |