PASTRAMI SMOKED ATLANTIC SALMON vs NOVA SMOKED SOCKEYE SALMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PASTRAMI SMOKED ATLANTIC SALMON: 5
vs
NOVA SMOKED SOCKEYE SALMON: 5
(1 ties)
Overview
| Nutrient | PASTRAMI SMOKED ATLANTIC SALMON | NOVA SMOKED SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 211 cal | 125 cal | |
| Protein | 21.1 g | 23.2 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 12.3 g | 2.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRAMI SMOKED ATLANTIC SALMON | NOVA SMOKED SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PASTRAMI SMOKED ATLANTIC SALMON | NOVA SMOKED SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 307 MG | 0 MG | |
| Sodium, Na | 1,040 MG | 1,161 MG |