PASTRAMI & BABY SWISS SANDWICH vs CHICKEN SALAD ON CROISSANT
Nutrition comparison per 100 g serving
Ad 468x60
PASTRAMI & BABY SWISS SANDWICH wins in 8 out of 10 nutrient categories
PASTRAMI & BABY SWISS SANDWICH: 8
vs
CHICKEN SALAD ON CROISSANT: 1
(1 ties)
Overview
| Nutrient | PASTRAMI & BABY SWISS SANDWICH | CHICKEN SALAD ON CROISSANT | Winner |
|---|---|---|---|
| Calories | 219 cal | 239 cal | |
| Protein | 15.6 g | 6.3 g | |
| Carbs | 21.6 g | 18.3 g | |
| Fat | 6.4 g | 17.6 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRAMI & BABY SWISS SANDWICH | CHICKEN SALAD ON CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 3.4 MG |
Minerals
| Mineral | PASTRAMI & BABY SWISS SANDWICH | CHICKEN SALAD ON CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 28 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 714 MG | 239 MG |