PASTRAMI AND SWISS CHEESE vs TURKEY BREAST CHEDDAR CHEESE CROISSANT
Nutrition comparison per 100 g serving
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PASTRAMI AND SWISS CHEESE wins in 7 out of 10 nutrient categories
PASTRAMI AND SWISS CHEESE: 7
vs
TURKEY BREAST CHEDDAR CHEESE CROISSANT: 2
(1 ties)
Overview
| Nutrient | PASTRAMI AND SWISS CHEESE | TURKEY BREAST CHEDDAR CHEESE CROISSANT | Winner |
|---|---|---|---|
| Calories | 178 cal | 235 cal | |
| Protein | 12.7 g | 11.2 g | |
| Carbs | 21.6 g | 14.7 g | |
| Fat | 5.2 g | 12.4 g | |
| Fiber | 1.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRAMI AND SWISS CHEESE | TURKEY BREAST CHEDDAR CHEESE CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PASTRAMI AND SWISS CHEESE | TURKEY BREAST CHEDDAR CHEESE CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 88 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Sodium, Na | 573 MG | 576 MG |