PASTRAMI vs UNCURED ITALIAN DRY SALAMI WITH WINE
Nutrition comparison per 100 g serving
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PASTRAMI wins in 6 out of 11 nutrient categories
PASTRAMI: 6
vs
UNCURED ITALIAN DRY SALAMI WITH WINE: 1
(4 ties)
Overview
| Nutrient | PASTRAMI | UNCURED ITALIAN DRY SALAMI WITH WINE | Winner |
|---|---|---|---|
| Calories | 143 cal | 357 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 4.5 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTRAMI | UNCURED ITALIAN DRY SALAMI WITH WINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTRAMI | UNCURED ITALIAN DRY SALAMI WITH WINE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 696 MG | 1,571 MG |