PASTORELLI vs ITALIAN SEASONED CROUTONS
Nutrition comparison per 100 g serving
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PASTORELLI wins in 6 out of 11 nutrient categories
PASTORELLI: 6
vs
ITALIAN SEASONED CROUTONS: 3
(2 ties)
Overview
| Nutrient | PASTORELLI | ITALIAN SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calories | 298 cal | 429 cal | |
| Protein | 8.5 g | 14.3 g | |
| Carbs | 55.3 g | 71.4 g | |
| Fat | 5.3 g | 14.3 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTORELLI | ITALIAN SEASONED CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTORELLI | ITALIAN SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 160 MG | 1,071 MG |