PASTEURIZED YELLOW PEPERS FILETS vs MID EAST
Nutrition comparison per 100 g serving
Ad 468x60
MID EAST wins in 4 out of 10 nutrient categories
PASTEURIZED YELLOW PEPERS FILETS: 2
vs
MID EAST: 4
(4 ties)
Overview
| Nutrient | PASTEURIZED YELLOW PEPERS FILETS | MID EAST | Winner |
|---|---|---|---|
| Calories | 9 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED YELLOW PEPERS FILETS | MID EAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 10.7 MG |
Minerals
| Mineral | PASTEURIZED YELLOW PEPERS FILETS | MID EAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 265 MG | 714 MG |