PASTEURIZED PROCESS CHEESE SPREAD WITH JALAPENOS vs SWISS PASTEURIZED PREPARED CHEESE PRODUCT
Nutrition comparison per 100 g serving
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SWISS PASTEURIZED PREPARED CHEESE PRODUCT wins in 4 out of 11 nutrient categories
PASTEURIZED PROCESS CHEESE SPREAD WITH JALAPENOS: 2
vs
SWISS PASTEURIZED PREPARED CHEESE PRODUCT: 4
(5 ties)
Overview
| Nutrient | PASTEURIZED PROCESS CHEESE SPREAD WITH JALAPENOS | SWISS PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 10.7 g | 19.1 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED PROCESS CHEESE SPREAD WITH JALAPENOS | SWISS PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEURIZED PROCESS CHEESE SPREAD WITH JALAPENOS | SWISS PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 1,905 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 1,190 MG | |
| Sodium, Na | 929 MG | 1,238 MG |