PASTEURIZED PROCESS AMERICAN CHEESE vs MONTEREY JACK DELI STYLE SLICED CHEESE
Nutrition comparison per 100 g serving
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MONTEREY JACK DELI STYLE SLICED CHEESE wins in 3 out of 11 nutrient categories
PASTEURIZED PROCESS AMERICAN CHEESE: 1
vs
MONTEREY JACK DELI STYLE SLICED CHEESE: 3
(7 ties)
Overview
| Nutrient | PASTEURIZED PROCESS AMERICAN CHEESE | MONTEREY JACK DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 368 cal | Tie |
| Protein | 21.1 g | 21.1 g | Tie |
| Carbs | 5.3 g | 0 g | |
| Fat | 31.6 g | 31.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED PROCESS AMERICAN CHEESE | MONTEREY JACK DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEURIZED PROCESS AMERICAN CHEESE | MONTEREY JACK DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 789 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 1,263 MG | 605 MG |