PASTEURIZED PREPARED CHEESE PRODUCT vs MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PASTEURIZED PREPARED CHEESE PRODUCT: 3
vs
MOZZARELLA CHEESE: 3
(5 ties)
Overview
| Nutrient | PASTEURIZED PREPARED CHEESE PRODUCT | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 19.1 g | 25 g | |
| Carbs | 9.5 g | 7.1 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED PREPARED CHEESE PRODUCT | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEURIZED PREPARED CHEESE PRODUCT | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 952 MG | 696 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 1,048 MG | 679 MG |