PASTEURIZED PART SKIM MILK RICOTTA CHEESE vs PEPPER JACK RAISINS & PEANUTS CHEESE SNACKS
Nutrition comparison per 100 g serving
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PEPPER JACK RAISINS & PEANUTS CHEESE SNACKS wins in 6 out of 10 nutrient categories
PASTEURIZED PART SKIM MILK RICOTTA CHEESE: 3
vs
PEPPER JACK RAISINS & PEANUTS CHEESE SNACKS: 6
(1 ties)
Overview
| Nutrient | PASTEURIZED PART SKIM MILK RICOTTA CHEESE | PEPPER JACK RAISINS & PEANUTS CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 145 cal | 419 cal | |
| Protein | 9.7 g | 18.6 g | |
| Carbs | 4.8 g | 27.9 g | |
| Fat | 8.1 g | 25.6 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTEURIZED PART SKIM MILK RICOTTA CHEESE | PEPPER JACK RAISINS & PEANUTS CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 349 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 306 MG | 326 MG | |
| Sodium, Na | 153 MG | 372 MG |