PASTEURIZED ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE vs ORANGE JUICE
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 11 out of 17 nutrient categories
PASTEURIZED ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE: 1
vs
ORANGE JUICE: 11
(5 ties)
Overview
| Nutrient | PASTEURIZED ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 48 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 12.5 g | 11.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 23 UG | |
| Niacin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 96.3 MG |
Minerals
| Mineral | PASTEURIZED ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 9 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 8 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |