PASTEURIZED ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE vs FRUIT PUNCH 100% JUICE
Nutrition comparison per 100 g serving
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FRUIT PUNCH 100% JUICE wins in 3 out of 11 nutrient categories
PASTEURIZED ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE: 2
vs
FRUIT PUNCH 100% JUICE: 3
(6 ties)
Overview
| Nutrient | PASTEURIZED ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 17.6 MG |
Minerals
| Mineral | PASTEURIZED ORIGINAL 100% ORANGE JUICE FROM CONCENTRATE | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 8 MG | 7 MG |