PASTEURIZED JUICE vs FRUIT PUNCH BLEND OF 3 JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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PASTEURIZED JUICE wins in 5 out of 10 nutrient categories
PASTEURIZED JUICE: 5
vs
FRUIT PUNCH BLEND OF 3 JUICES FROM CONCENTRATE: 2
(3 ties)
Overview
| Nutrient | PASTEURIZED JUICE | FRUIT PUNCH BLEND OF 3 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 47 cal | 51 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 11.9 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED JUICE | FRUIT PUNCH BLEND OF 3 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 30.4 MG |
Minerals
| Mineral | PASTEURIZED JUICE | FRUIT PUNCH BLEND OF 3 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 6 MG |