PASTEL SPRINKLED PRETZELS vs ROASTED ALMONDS WITH DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED ALMONDS WITH DARK CHOCOLATE wins in 6 out of 10 nutrient categories
PASTEL SPRINKLED PRETZELS: 3
vs
ROASTED ALMONDS WITH DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | PASTEL SPRINKLED PRETZELS | ROASTED ALMONDS WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 73.3 g | 28.6 g | |
| Fat | 20 g | 46.4 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTEL SPRINKLED PRETZELS | ROASTED ALMONDS WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 214 MG | |
| Iron, Fe | 2 MG | 7.5 MG | |
| Potassium, K | 133 MG | 750 MG | |
| Sodium, Na | 383 MG | 250 MG |