PASTEL NONPARIELS vs STIRS THE SOUL
Nutrition comparison per 100 g serving
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PASTEL NONPARIELS wins in 4 out of 10 nutrient categories
PASTEL NONPARIELS: 4
vs
STIRS THE SOUL: 3
(3 ties)
Overview
| Nutrient | PASTEL NONPARIELS | STIRS THE SOUL | Winner |
|---|---|---|---|
| Calories | 455 cal | 571 cal | |
| Protein | 2.3 g | 10.7 g | |
| Carbs | 70.5 g | 32.1 g | |
| Fat | 22.7 g | 46.4 g | |
| Fiber | 4.5 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEL NONPARIELS | STIRS THE SOUL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.3 MG | 0 MG |
Minerals
| Mineral | PASTEL NONPARIELS | STIRS THE SOUL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |