PASTEL MILK NON - PAREILS vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 5 out of 10 nutrient categories
PASTEL MILK NON - PAREILS: 1
vs
RUSSELL STOVER: 5
(4 ties)
Overview
| Nutrient | PASTEL MILK NON - PAREILS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 476 cal | 476 cal | Tie |
| Protein | 4.8 g | 4.8 g | Tie |
| Carbs | 73.8 g | 59.5 g | |
| Fat | 19.1 g | 26.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEL MILK NON - PAREILS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEL MILK NON - PAREILS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 143 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 48 MG | 95 MG |