PASTEL MILK NON-PAREILS vs BLACK MOUNTAIN CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PASTEL MILK NON-PAREILS: 4
vs
BLACK MOUNTAIN CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | PASTEL MILK NON-PAREILS | BLACK MOUNTAIN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 540 cal | |
| Protein | 2.4 g | 9.5 g | |
| Carbs | 54.8 g | 47.6 g | |
| Fat | 23.8 g | 41.3 g | |
| Fiber | 0 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEL MILK NON-PAREILS | BLACK MOUNTAIN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEL MILK NON-PAREILS | BLACK MOUNTAIN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 6.3 MG | |
| Sodium, Na | 60 MG | 6 MG |