PASTEL JORDAN ALMONDS vs TRAIL MIX BLACK & WHITE
Nutrition comparison per 100 g serving
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TRAIL MIX BLACK & WHITE wins in 5 out of 10 nutrient categories
PASTEL JORDAN ALMONDS: 3
vs
TRAIL MIX BLACK & WHITE: 5
(2 ties)
Overview
| Nutrient | PASTEL JORDAN ALMONDS | TRAIL MIX BLACK & WHITE | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 4.8 g | 10 g | |
| Carbs | 76.2 g | 60 g | |
| Fat | 14.3 g | 26.7 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEL JORDAN ALMONDS | TRAIL MIX BLACK & WHITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTEL JORDAN ALMONDS | TRAIL MIX BLACK & WHITE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 33 MG |