PASTEL DE MASA CON PUERCO PORK PASTELES vs THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES
Nutrition comparison per 100 g serving
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THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES wins in 6 out of 11 nutrient categories
PASTEL DE MASA CON PUERCO PORK PASTELES: 4
vs
THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES: 6
(1 ties)
Overview
| Nutrient | PASTEL DE MASA CON PUERCO PORK PASTELES | THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 120 cal | 90 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 16.9 g | 15.7 g | |
| Fat | 3.5 g | 1.2 g | |
| Fiber | 1.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEL DE MASA CON PUERCO PORK PASTELES | THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | PASTEL DE MASA CON PUERCO PORK PASTELES | THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 15 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 359 MG | 157 MG |