PASTE FOR FISH CURRY vs HOISIN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTE FOR FISH CURRY wins in 7 out of 11 nutrient categories
PASTE FOR FISH CURRY: 7
vs
HOISIN SAUCE: 2
(2 ties)
Overview
| Nutrient | PASTE FOR FISH CURRY | HOISIN SAUCE | Winner |
|---|---|---|---|
| Calories | 180 cal | 206 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 16 g | 47.1 g | |
| Fat | 12 g | 0 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTE FOR FISH CURRY | HOISIN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTE FOR FISH CURRY | HOISIN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 24 MG | |
| Iron, Fe | 5.8 MG | 0 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 2,320 MG | 1,529 MG |