PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS vs SRIRACH CHICKEN & PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS: 5
vs
SRIRACH CHICKEN & PASTA: 5
(1 ties)
Overview
| Nutrient | PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS | SRIRACH CHICKEN & PASTA | Winner |
|---|---|---|---|
| Calories | 145 cal | 128 cal | |
| Protein | 5.4 g | 5.7 g | |
| Carbs | 14.5 g | 23.4 g | |
| Fat | 7.1 g | 1.5 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS | SRIRACH CHICKEN & PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS | SRIRACH CHICKEN & PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 162 MG | 344 MG |