PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS vs KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE
Nutrition comparison per 100 g serving
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PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS wins in 6 out of 10 nutrient categories
PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS: 6
vs
KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE: 3
(1 ties)
Overview
| Nutrient | PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS | KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE | Winner |
|---|---|---|---|
| Calories | 145 cal | 114 cal | |
| Protein | 5.4 g | 3.5 g | |
| Carbs | 14.5 g | 17.7 g | |
| Fat | 7.1 g | 3.1 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTAS PUTTANESCA WITH PLANT-BASED AWESOME GROUNDS | KOREAN MADE WITH ORGANIC CARROTS & SHITAKE MUSHROOMS JAPCHAE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 274 MG | 137 MG | |
| Sodium, Na | 162 MG | 271 MG |