PASTALAYA PENNE PASTA WITH DICED WHITE MEAT CHICKEN AND SAUSAGE vs BEEF LO MEIN LO MEIN WITH BEEF
Nutrition comparison per 100 g serving
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BEEF LO MEIN LO MEIN WITH BEEF wins in 6 out of 11 nutrient categories
PASTALAYA PENNE PASTA WITH DICED WHITE MEAT CHICKEN AND SAUSAGE: 3
vs
BEEF LO MEIN LO MEIN WITH BEEF: 6
(2 ties)
Overview
| Nutrient | PASTALAYA PENNE PASTA WITH DICED WHITE MEAT CHICKEN AND SAUSAGE | BEEF LO MEIN LO MEIN WITH BEEF | Winner |
|---|---|---|---|
| Calories | 118 cal | 106 cal | |
| Protein | 5.4 g | 6.2 g | |
| Carbs | 17.5 g | 16.7 g | |
| Fat | 3.0 g | 1.5 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTALAYA PENNE PASTA WITH DICED WHITE MEAT CHICKEN AND SAUSAGE | BEEF LO MEIN LO MEIN WITH BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | PASTALAYA PENNE PASTA WITH DICED WHITE MEAT CHICKEN AND SAUSAGE | BEEF LO MEIN LO MEIN WITH BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 357 MG | 269 MG |