PASTA WITH WHITE CHICKEN vs CHICKEN FLORENTINE ROASTED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PASTA WITH WHITE CHICKEN: 4
vs
CHICKEN FLORENTINE ROASTED WHITE MEAT CHICKEN: 4
(3 ties)
Overview
| Nutrient | PASTA WITH WHITE CHICKEN | CHICKEN FLORENTINE ROASTED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 123 cal | 128 cal | |
| Protein | 5.7 g | 8.4 g | |
| Carbs | 15.0 g | 11.5 g | |
| Fat | 4.4 g | 5.8 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA WITH WHITE CHICKEN | CHICKEN FLORENTINE ROASTED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PASTA WITH WHITE CHICKEN | CHICKEN FLORENTINE ROASTED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 110 MG | 23 MG | |
| Sodium, Na | 330 MG | 345 MG |