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PASTA WITH SWEDISH MEATBALLS IN A SAVORY vs LIGHTLY SEASONED ASIAN STYLE RICE

Nutrition comparison per 100 g serving

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PASTA WITH SWEDISH MEATBALLS IN A SAVORY wins in 6 out of 10 nutrient categories
PASTA WITH SWEDISH MEATBALLS IN A SAVORY: 6 vs LIGHTLY SEASONED ASIAN STYLE RICE: 3 (1 ties)

Overview

Nutrient PASTA WITH SWEDISH MEATBALLS IN A SAVORY LIGHTLY SEASONED ASIAN STYLE RICE Winner
Calories 112 cal 154 cal
Protein 6.6 g 4 g
Carbs 15.5 g 26.3 g
Fat 1.9 g 2.6 g
Fiber 0.8 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PASTA WITH SWEDISH MEATBALLS IN A SAVORY LIGHTLY SEASONED ASIAN STYLE RICE Winner
Vitamin C, total ascorbic acid 0.9 MG 2.1 MG

Minerals

Mineral PASTA WITH SWEDISH MEATBALLS IN A SAVORY LIGHTLY SEASONED ASIAN STYLE RICE Winner
Calcium, Ca 58 MG 34 MG
Iron, Fe 0.7 MG 0.4 MG
Sodium, Na 287 MG 291 MG
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