PASTA WITH RICOTTA AND SPINACH vs BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA WITH RICOTTA AND SPINACH wins in 7 out of 10 nutrient categories
PASTA WITH RICOTTA AND SPINACH: 7
vs
BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE: 2
(1 ties)
Overview
| Nutrient | PASTA WITH RICOTTA AND SPINACH | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | Winner |
|---|---|---|---|
| Calories | 114 cal | 115 cal | |
| Protein | 5.5 g | 4.7 g | |
| Carbs | 18.0 g | 19.4 g | |
| Fat | 2.0 g | 2.1 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA WITH RICOTTA AND SPINACH | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | PASTA WITH RICOTTA AND SPINACH | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 227 MG | 329 MG |