PASTA WITH CLAM SAUCE vs CAESAR'S
Nutrition comparison per 100 g serving
Ad 468x60
PASTA WITH CLAM SAUCE wins in 5 out of 11 nutrient categories
PASTA WITH CLAM SAUCE: 5
vs
CAESAR'S: 4
(2 ties)
Overview
| Nutrient | PASTA WITH CLAM SAUCE | CAESAR'S | Winner |
|---|---|---|---|
| Calories | 225 cal | 208 cal | |
| Protein | 4.2 g | 5.9 g | |
| Carbs | 20.8 g | 29.7 g | |
| Fat | 1.7 g | 6.9 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA WITH CLAM SAUCE | CAESAR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA WITH CLAM SAUCE | CAESAR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 149 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 183 MG | 272 MG |