PASTA WITH CLAM SAUCE vs AUTHENTIC ORGANIC ITALIAN WHEAT MACARONI MADE WITH ORGANIC THREE CHEESE SAUCE AUTHENTIC ITALIAN MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PASTA WITH CLAM SAUCE: 5
vs
AUTHENTIC ORGANIC ITALIAN WHEAT MACARONI MADE WITH ORGANIC THREE CHEESE SAUCE AUTHENTIC ITALIAN MACARONI & CHEESE: 5
(1 ties)
Overview
| Nutrient | PASTA WITH CLAM SAUCE | AUTHENTIC ORGANIC ITALIAN WHEAT MACARONI MADE WITH ORGANIC THREE CHEESE SAUCE AUTHENTIC ITALIAN MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 225 cal | 160 cal | |
| Protein | 4.2 g | 7.1 g | |
| Carbs | 20.8 g | 24.4 g | |
| Fat | 1.7 g | 3.6 g | |
| Fiber | 3.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA WITH CLAM SAUCE | AUTHENTIC ORGANIC ITALIAN WHEAT MACARONI MADE WITH ORGANIC THREE CHEESE SAUCE AUTHENTIC ITALIAN MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | PASTA WITH CLAM SAUCE | AUTHENTIC ORGANIC ITALIAN WHEAT MACARONI MADE WITH ORGANIC THREE CHEESE SAUCE AUTHENTIC ITALIAN MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 120 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 183 MG | 320 MG |