PASTA VEGETABLE SAUCE vs ORGANIC PARMESAN PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA VEGETABLE SAUCE wins in 5 out of 10 nutrient categories
PASTA VEGETABLE SAUCE: 5
vs
ORGANIC PARMESAN PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | PASTA VEGETABLE SAUCE | ORGANIC PARMESAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 81 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 9.8 g | 11.4 g | |
| Fat | 1.2 g | 2.4 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA VEGETABLE SAUCE | ORGANIC PARMESAN PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 4.9 MG | Tie |
Minerals
| Mineral | PASTA VEGETABLE SAUCE | ORGANIC PARMESAN PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 49 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 358 MG | 333 MG |