PASTA TWISTS WITH PIZZA TOPPINGS vs GROUND BEEF CHILI WITH BEANS
Nutrition comparison per 100 g serving
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GROUND BEEF CHILI WITH BEANS wins in 6 out of 10 nutrient categories
PASTA TWISTS WITH PIZZA TOPPINGS: 3
vs
GROUND BEEF CHILI WITH BEANS: 6
(1 ties)
Overview
| Nutrient | PASTA TWISTS WITH PIZZA TOPPINGS | GROUND BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 75 cal | 117 cal | |
| Protein | 2.8 g | 9.2 g | |
| Carbs | 11.8 g | 7.4 g | |
| Fat | 1.7 g | 5.7 g | |
| Fiber | 0.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA TWISTS WITH PIZZA TOPPINGS | GROUND BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | PASTA TWISTS WITH PIZZA TOPPINGS | GROUND BEEF CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 580 MG | 318 MG |