PASTA TWISTS WITH PIZZA TOPPINGS vs FRESH MEAL KIT
Nutrition comparison per 100 g serving
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FRESH MEAL KIT wins in 6 out of 10 nutrient categories
PASTA TWISTS WITH PIZZA TOPPINGS: 2
vs
FRESH MEAL KIT: 6
(2 ties)
Overview
| Nutrient | PASTA TWISTS WITH PIZZA TOPPINGS | FRESH MEAL KIT | Winner |
|---|---|---|---|
| Calories | 75 cal | 75 cal | Tie |
| Protein | 2.8 g | 8.8 g | |
| Carbs | 11.8 g | 6.0 g | |
| Fat | 1.7 g | 1.5 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA TWISTS WITH PIZZA TOPPINGS | FRESH MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.4 MG |
Minerals
| Mineral | PASTA TWISTS WITH PIZZA TOPPINGS | FRESH MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 580 MG | 49 MG |