PASTA TWISTS WITH PIZZA TOPPINGS vs CLASSIC SPICY SLOW-SIMMERED TWO-BEAN CHILI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PASTA TWISTS WITH PIZZA TOPPINGS: 4
vs
CLASSIC SPICY SLOW-SIMMERED TWO-BEAN CHILI: 4
(2 ties)
Overview
| Nutrient | PASTA TWISTS WITH PIZZA TOPPINGS | CLASSIC SPICY SLOW-SIMMERED TWO-BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 75 cal | 113 cal | |
| Protein | 2.8 g | 6.5 g | |
| Carbs | 11.8 g | 10.9 g | |
| Fat | 1.7 g | 4.9 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA TWISTS WITH PIZZA TOPPINGS | CLASSIC SPICY SLOW-SIMMERED TWO-BEAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA TWISTS WITH PIZZA TOPPINGS | CLASSIC SPICY SLOW-SIMMERED TWO-BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 580 MG | 377 MG |