PASTA SUPREME SALAD vs MANDARIN NOODLE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SUPREME SALAD wins in 5 out of 10 nutrient categories
PASTA SUPREME SALAD: 5
vs
MANDARIN NOODLE SALAD: 3
(2 ties)
Overview
| Nutrient | PASTA SUPREME SALAD | MANDARIN NOODLE SALAD | Winner |
|---|---|---|---|
| Calories | 145 cal | 154 cal | |
| Protein | 2.6 g | 1.8 g | |
| Carbs | 15.4 g | 7.9 g | |
| Fat | 8.4 g | 12.8 g | |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SUPREME SALAD | MANDARIN NOODLE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.6 MG |
Minerals
| Mineral | PASTA SUPREME SALAD | MANDARIN NOODLE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Sodium, Na | 511 MG | 568 MG |