PASTA SIDES CREAMY CHICKEN FLAVOR vs ORIGINAL EZ MAC 'N' CHEESE
Nutrition comparison per 100 g serving
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PASTA SIDES CREAMY CHICKEN FLAVOR wins in 6 out of 13 nutrient categories
PASTA SIDES CREAMY CHICKEN FLAVOR: 6
vs
ORIGINAL EZ MAC 'N' CHEESE: 4
(3 ties)
Overview
| Nutrient | PASTA SIDES CREAMY CHICKEN FLAVOR | ORIGINAL EZ MAC 'N' CHEESE | Winner |
|---|---|---|---|
| Calories | 365 cal | 379 cal | |
| Protein | 12.7 g | 10.3 g | |
| Carbs | 71.4 g | 70.7 g | |
| Fat | 2.4 g | 6.0 g | |
| Fiber | 3.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SIDES CREAMY CHICKEN FLAVOR | ORIGINAL EZ MAC 'N' CHEESE | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 5.2 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA SIDES CREAMY CHICKEN FLAVOR | ORIGINAL EZ MAC 'N' CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 103 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Sodium, Na | 1,111 MG | 810 MG |