PASTA SIDES CHEESY CHEDDAR vs FOOD CLUB
Nutrition comparison per 100 g serving
Ad 468x60
FOOD CLUB wins in 7 out of 13 nutrient categories
PASTA SIDES CHEESY CHEDDAR: 4
vs
FOOD CLUB: 7
(2 ties)
Overview
| Nutrient | PASTA SIDES CHEESY CHEDDAR | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 365 cal | 377 cal | |
| Protein | 12.7 g | 13.0 g | |
| Carbs | 71.4 g | 69.6 g | |
| Fat | 3.2 g | 4.4 g | |
| Fiber | 3.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SIDES CHEESY CHEDDAR | FOOD CLUB | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 5.8 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | PASTA SIDES CHEESY CHEDDAR | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 87 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Sodium, Na | 1,111 MG | 957 MG |