PASTA SIDES CHEESY CHEDDAR vs BACK TO NATURE
Nutrition comparison per 100 g serving
Ad 468x60
BACK TO NATURE wins in 6 out of 13 nutrient categories
PASTA SIDES CHEESY CHEDDAR: 5
vs
BACK TO NATURE: 6
(2 ties)
Overview
| Nutrient | PASTA SIDES CHEESY CHEDDAR | BACK TO NATURE | Winner |
|---|---|---|---|
| Calories | 365 cal | 357 cal | |
| Protein | 12.7 g | 14.3 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 3.2 g | 3.6 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SIDES CHEESY CHEDDAR | BACK TO NATURE | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA SIDES CHEESY CHEDDAR | BACK TO NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 143 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Sodium, Na | 1,111 MG | 964 MG |