PASTA SIDE DISH vs CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA wins in 5 out of 11 nutrient categories
PASTA SIDE DISH: 4
vs
CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA: 5
(2 ties)
Overview
| Nutrient | PASTA SIDE DISH | CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA | Winner |
|---|---|---|---|
| Calories | 368 cal | 329 cal | |
| Protein | 11.8 g | 11.4 g | |
| Carbs | 76.5 g | 45.7 g | |
| Fat | 2.2 g | 10 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SIDE DISH | CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | PASTA SIDE DISH | CHICKEN PARMESAN CREAMY CHEESE SAUCE WITH PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 143 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 507 MG | 0 MG | |
| Sodium, Na | 912 MG | 957 MG |