PASTA SHELLS & WHITE CHEDDAR CHEESE vs PASTA SALAD RANCH & BACON PASTA
Nutrition comparison per 100 g serving
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PASTA SHELLS & WHITE CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
PASTA SHELLS & WHITE CHEDDAR CHEESE: 6
vs
PASTA SALAD RANCH & BACON PASTA: 3
(2 ties)
Overview
| Nutrient | PASTA SHELLS & WHITE CHEDDAR CHEESE | PASTA SALAD RANCH & BACON PASTA | Winner |
|---|---|---|---|
| Calories | 366 cal | 372 cal | |
| Protein | 12.7 g | 11.6 g | |
| Carbs | 70.4 g | 72.1 g | |
| Fat | 3.5 g | 2.3 g | |
| Fiber | 2.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SHELLS & WHITE CHEDDAR CHEESE | PASTA SALAD RANCH & BACON PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA SHELLS & WHITE CHEDDAR CHEESE | PASTA SALAD RANCH & BACON PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 56 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 789 MG | 279 MG |