PASTA SAUCE WITH PORCINI MUSHROOMS vs ROASTED GARLIC & HERB ITALIAN SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PASTA SAUCE WITH PORCINI MUSHROOMS: 5
vs
ROASTED GARLIC & HERB ITALIAN SAUCE: 5
(1 ties)
Overview
| Nutrient | PASTA SAUCE WITH PORCINI MUSHROOMS | ROASTED GARLIC & HERB ITALIAN SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 67 cal | |
| Protein | 3.2 g | 1.7 g | |
| Carbs | 8 g | 10.8 g | |
| Fat | 3.2 g | 1.7 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE WITH PORCINI MUSHROOMS | ROASTED GARLIC & HERB ITALIAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | PASTA SAUCE WITH PORCINI MUSHROOMS | ROASTED GARLIC & HERB ITALIAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 424 MG | 0 MG | |
| Sodium, Na | 408 MG | 400 MG |