PASTA SAUCE WITH PORCINI MUSHROOMS vs OLIVE OIL & GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
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OLIVE OIL & GARLIC PASTA SAUCE wins in 5 out of 11 nutrient categories
PASTA SAUCE WITH PORCINI MUSHROOMS: 3
vs
OLIVE OIL & GARLIC PASTA SAUCE: 5
(3 ties)
Overview
| Nutrient | PASTA SAUCE WITH PORCINI MUSHROOMS | OLIVE OIL & GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 48 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 8 g | 8 g | Tie |
| Fat | 3.2 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE WITH PORCINI MUSHROOMS | OLIVE OIL & GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | PASTA SAUCE WITH PORCINI MUSHROOMS | OLIVE OIL & GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 424 MG | 0 MG | |
| Sodium, Na | 408 MG | 16 MG |