PASTA SAUCE WITH FRESH EGGPLANT vs PESTO GENOVESE
Nutrition comparison per 100 g serving
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PESTO GENOVESE wins in 6 out of 11 nutrient categories
PASTA SAUCE WITH FRESH EGGPLANT: 3
vs
PESTO GENOVESE: 6
(2 ties)
Overview
| Nutrient | PASTA SAUCE WITH FRESH EGGPLANT | PESTO GENOVESE | Winner |
|---|---|---|---|
| Calories | 120 cal | 467 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 12 g | 6.7 g | |
| Fat | 6.4 g | 43.3 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE WITH FRESH EGGPLANT | PESTO GENOVESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA SAUCE WITH FRESH EGGPLANT | PESTO GENOVESE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 408 MG | 0 MG | |
| Sodium, Na | 280 MG | 967 MG |