PASTA SAUCE WITH FRESH BROCCOLI RAAB vs SAUCE, TRADITIONAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PASTA SAUCE WITH FRESH BROCCOLI RAAB: 4
vs
SAUCE, TRADITIONAL: 4
(2 ties)
Overview
| Nutrient | PASTA SAUCE WITH FRESH BROCCOLI RAAB | SAUCE, TRADITIONAL | Winner |
|---|---|---|---|
| Calories | 272 cal | 48 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 1.6 g | 8 g | |
| Fat | 28 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PASTA SAUCE WITH FRESH BROCCOLI RAAB | SAUCE, TRADITIONAL | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 200 MG | 240 MG | |
| Sodium, Na | 312 MG | 464 MG |