PASTA SAUCE WITH FRESH BROCCOLI RAAB vs HOME-MADE PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
HOME-MADE PASTA SAUCE wins in 6 out of 11 nutrient categories
PASTA SAUCE WITH FRESH BROCCOLI RAAB: 4
vs
HOME-MADE PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | PASTA SAUCE WITH FRESH BROCCOLI RAAB | HOME-MADE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 272 cal | 51 cal | |
| Protein | 2.4 g | 1.7 g | |
| Carbs | 1.6 g | 8.5 g | |
| Fat | 28 g | 2.1 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE WITH FRESH BROCCOLI RAAB | HOME-MADE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | PASTA SAUCE WITH FRESH BROCCOLI RAAB | HOME-MADE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 34 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 312 MG | 195 MG |